Taekwondo is good, clean fun for kids and is an excellent way to get a great head start in life. At Lowell Taekwondo, kids learn the positive benefits of self-discipline. Kids also will develop confidence, coordination, strength and flexibility. The structure of respect that is part of the Taekwondo teachings, helps children develop the ability to listen, learn and achieve their goals.
Taekwondo is a high energy, explosive, exciting and motivating sport filled with lots of benefits. At the top of the list is the inescapable physical conditioning that results from all the aerobic exercise. When you move, your body burns calories, it’s that simple. Other benefits include, but are not limited to: mental clarity, confidence, self-discipline, physical/mental strength, endurance, flexibility, balance and coordination.